Saafiya Khan
Clinical Dietitian & Nutritionist
“Personalized meal plans & medical nutrition therapy for diabetes, PCOS,weight management and prenatal care.”
“With a personalized, evidence-based approach, I help clients achieve their health goals safely and sustainably.Here’s why working with us makes a difference.”
- Personalized Plans – Every meal plan is tailored to your lifestyle, health needs, and preferences.
- Practical Guidance – Easy-to-follow tips, recipes, and strategies you can use in daily life.
- Ongoing Support – Continuous monitoring and guidance to help you stay on track.
Take the first step toward better health. Book a personalized consultation or sign up for my nutrition program.
We created the space you need to become a true inspiration
Mentalyc clarity's
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Physical Flexibility
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Stress Reduction
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Listen to the voices of our clients
Before meeting Safia, I was constantly tired, bloated, and unsure about what to eat. Within a few weeks of following her guidance, I noticed real changes — not just in my weight, but in how I felt every day. She made nutrition simple and sustainable for me
Safia is the kind of dietitian everyone needs. She listens without judgment and explains everything so clearly. I felt supported through every step, and her advice actually works. I’ve recommended her to my sister and two coworkers already!
I’ve tried so many diets before, but Safia’s meal plans were the first that didn’t feel restrictive. I actually looked forward to meals. I’ve lost weight, my skin has improved, and I don’t feel deprived at all.
Safia didn’t just help me eat better — she helped me build a better relationship with food and with myself. She’s patient, professional, and incredibly kind. I feel like I finally found someone who gets it.
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